An eclectic collection of original recipes: many low calorie, and almost all onion and garlic free.
Monday, July 13, 2009
Buffalo Chips
An 'oven fried' version of the spicy Buffalo-style seasoned potatoes.
Ingredients
2 pounds baking potatoes
1 tbsp Smart Balance buttery spread (melted)
2 tbsp Frank's Red Hot Sauce
1/2 tsp salt
1/2 tsp celery salt
1/2 tsp pepper
1/2 tsp paprika
1 tbsp olive oil
Directions
Wash baking potatoes well, and cut into long planks, leaving skin intact.
Melt smart balance, add hot sauce and seasonings. Pour over potatoes, and toss until well coated.
Pour olive oil into large baking dish, and coat well. Add potatoes.
Bake at 450 degrees for 20 minutes. Turn and bake for an additional 20-30 minutes.
Four servings.
Nutrition Facts Calories 254, Total Fat 5.0g, Saturated Fat 0.9g, Cholesterol 0mg, Sodium 528mg, Total Carbohydrates 48.4g, Dietary Fiber 5.2g, Sugars 2.8g, Protein 5.8g, Vitamin A 6%, Vitamin C 46%, Calcium 4%, Iron 14%
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment